Friday, August 6, 2010
Now to the point. I’ve worked out about 7 hours since Monday. And I haven’t even lost a pound since last Friday. You can keep up with my weight loss on my “Losin’ it” page. Again, I’m disappointed. I guess this week I will try restricting what I eat a little more to see if that helps. Grrr…it’s so frustrating when you work so hard for something and the results aren’t what you want. Or even close to what you want.
In the past, weekends have always been my downfall. And I always feel so guilty on Sunday. Well, this weekend I’m making a promise to not feel guilty. This means staying on track.
How do you stay on track during the weekend?