Wednesday, January 13, 2010
I’m definitely feeling those tiny tears in my muscles that make me feel sore. In fact, I feel like my calves are the size of a linebacker. They hurt. so. bad.
Apparently this is a real “condition.” It’s called delayed onset muscle soreness, or DOMS. Yep. I need a professional massage. You know, I’ve never had one.
Also, you can take a bath using the items in the photo to ease soreness, so I hear.
Moving on…as I was getting my ice water this morning from the big ice machine, I started thinking about the ice in the bottom of the machine. Have you ever wondered how old that ice is? I wonder if they ever clean that out. Just a thought.
Happy Wednesday! I’m ready for the weekend!